Comparison of Main Four Popular Protiens

Proper amino acid ratio

,high Lysine content

Low Lysine content

High Methionine content,

good amino acid ratio

Amino acid ratio is normal,

Lower in Lysine, Methionine,Leucine,

Isoleucine and Valine

Complete content of amino acid,

and the composition is most reasonable

High content of BCAA,

help muscle growth.

Enrich with Arginine which promotes

antioxidant

defense and anti-cardiovascular

disesases.

Enriched with Glutamate to

improve immunity

Contain BCAA

help to improve exercise endurance

and improve resistance performance

antioxidant,lower cholesterol,

lower blood pressure,

prevent some chronic diseases,

diabetes,hypertension etc

There are numerous benefits,

especially in cardiac metabolic health,

weight management,muscle growth,

and recovery

Anti-oxidant,

improve immunity,

strengenth physical fitness,

prevent the three higher

cardiovascular diseases,

help to eliminate fatigue syndrome,

quickly repair trauma

No obvious disadvantages,

good palatability and cost-effective

Poor solubility,good palatability,

cost effective

Plant hormones, purines

and other unfavorable factors

limite their use, cost effective

Lactose intolerance,

high-end sterols,

long term consumption

is easy to flatulence or

constipation,and price is high